We humans can feel a whole spectrum of emotions. And while we would like to experience only the “feel-good” emotions, the truth is that the “feel-bad” emotions are equally important.
They help us express ourselves and serve as an outlet for our pent-up energy.
Moreover, it’s only by experiencing negative emotions do we realize the value of the positive ones.
I mean, we appreciate happiness so much because we know the pain of being sad!
However, negative emotions can become destructive if you don’t handle them properly.
Take anger, for example. If you don’t control your anger, it could cause aggressive or even violent behaviour.
You could even end up hurting the ones you love and care about the most.
So, in this context, it’s important to control your negative emotions (like anger) as much as you can. Fortunately, there are many good crystals that can help you do that.
Below, I am going to talk about the best crystals to help with anger.
Amethyst is a beautiful lavender-coloured crystal that has immense spiritual properties. People who use this crystal often say that it acts as a soul-soother.
This is not a surprise as amethyst works on your crown and third eye chakras and helps you see things from the perspective of your higher self.
When you have that type of vantage point, you understand that being angry or annoyed at other people is a futile exercise.
As such, it ends up stabilizing your emotions and instils relaxation and peace.
2) Blue Lace Agate
Anger often comes from an impulsive reaction to other people’s words or actions.
When you react impulsively, you don’t understand what’s really going on, and you might form a wrong perception. And so, anger becomes a natural outcome.
This is where blue lace agate comes in. It wards off your tendency to react to things and helps you respond more consciously.
This gentle blue crystal opens access to higher levels of consciousness so that you can have a better understanding of the situations and can form a response accordingly.
3) Rose Quartz
Rose quartz is popular for exuding soothing energies.
As it works on your heart chakra, it instils peace, self-love and compassion. In such a state, you are less likely to have an outburst.
So, if you are the type of person who becomes angry frequently, you should consider carrying rose quartz crystal wherever you go.
You could keep it in your pocket or use it as a piece of jewellery. At night, you could place it under your pillow or by the side of your bed.
4) Blue Kyanite
Blue Kyanite is one of the best crystals to help with anger. It works by enhancing your mental awareness and analytical thinking.
When your mind works at that level, you don’t feel the need to respond with anger.
Instead, you come up with valid and reasonable points that can solve any matter diplomatically.
Also, since it works on your throat chakra, you become much more adept at communicating with tact and consideration.
Anger is typically equated with fire energy. And, how do you put out a fire? Well, you use water!
This is what aquamarine does. It washes away the fire of anger with its calming water-like energies.
As such, it fills you up with serenity and peace.
If you have pent up anger within you, you should definitely start using aquamarine.
Slowly, over time, you will see your energies become much cooler and calmer. And this will translate into much fewer episodes of anger (if any).
6) Lapis Lazuli
Lapis Lazuli is a very effective stone to control your anger. It works on your throat chakra and your third eye chakra and releases anger from your energy body.
It also makes you more self-aware so that you can live in the present moment no matter what the situation is.
This self-awareness is the key part here because it helps you become more mindful of your emotions.
This makes it less likely that you will just erupt unexpectedly.
Have you ever observed that when you are angry, you just stop listening to the other person?
At that moment, all you are concerned with is saying what comes to your mind.
And so, the other person’s words become inaudible blabber to you. This can make matters worst.
You need to realize that the other person might be right as well. And it could be you who is misunderstanding things.
This is what Chrysocolla does for you. It calms you down, makes you take a step back, and helps you focus on listening to the other person.
8) Smoky Quartz
This is another one of the best crystals to help with anger. What’s special about it is that it works on your root chakra as well as your crown chakra (the two extremities of the chakra system).
So, not only does it ground you, but it also enhances your awareness.
By grounding you, it gives you stability and balance. And by enhancing your awareness, it gives you more control over your thoughts and emotions.
The result is that instead of acting with anger, you take a calm and balanced approach to every situation.
Sometimes, it can be hard to control your anger towards those people who constantly press your buttons. Sometimes, you just want to teach them a lesson.
However, that may not be possible at times. For example, if your boss annoys you at work, you might not be able to do something about it. This is where Rhodonite comes in.
Rhodonite broadens your perspective and you begin to understand why the other person is behaving the way they are.
This helps you adjust your behaviour and take steps to safeguard yourself from their rude or annoying actions.
This is another stone which is widely popular for its healing and calming energies.
Like Rose Quartz, this stone instils peace and serenity within you, and you don’t feel like reacting aggressively anymore.
Moonstone also helps you go with the flow so you are not bothered much about people’s actions and behaviour.
Anger is a perfectly valid human emotion, but managing it is important. There are plenty of crystals that can help you manage your emotions and control emotional outbreaks.
If you’re struggling with your own anger, I really hope you resonate with one of the above recommendations.