Trying for or carrying a baby is a wonderful and magical time for expectant parents. But it can also be fraught with worry for the health of both mum and little one. Your medical team will be your primary resource for health and wellbeing tips throughout the course of your fertility and pregnancy journey. However, … Read more
You may have heard about chakras – perhaps in a TV show, at yoga class, or while talking to friends – but do you really know what they are and what they do? In this beginner’s guide to chakras, we will talk you through the seven main chakras that run throughout the body and explain … Read more
Just as each star sign has its own unique traits – both in terms of strengths and weaknesses – so too do the gemstones that represent each zodiac. For anyone looking to start exploring the world of crystals, discovering and working with those that naturally match your star sign is a good place to start. … Read more
Confidence doesn’t come easy. And while some people are able to fake it to make it, others (myself included) need a little more help. Crystals can help to raise your vibrations and boost your confidence so that you really can believe in yourself. Let’s explore some of the best crystals for self-esteem. Tiger’s Eye Tiger’s … Read more
Ah, love. The songs and the stories tell us it’s what life is all about. But attracting it, and holding onto it, can be quite the challenge. Love can mean many things to many different people, but whether you’re looking to love yourself, deepen the feelings in an already-existing relationship, heal a broken heart or … Read more
