A Guide On How To Open Your Third Eye Chakra
Areas of our spiritual and physical body are linked to the seven different Chakras, which are energy points within our body. Depending on which Chakra …
Spiritual Healing And Wellbeing
How To Open The Crown Chakra: An Easy-To-Follow Guide
The energy points in your body are known as chakras. There are seven chakras altogether, and each is linked to areas of our physical and …
How To Meditate For Healing: Meditation For Self-Healing And Self-Love
Self-care is integral to self-love and healing as it’s about caring for ourselves and ensuring we put our needs first. An excellent way to facilitate …
How To Meditate In The Shower: Easy Meditation Tips
When you think about meditating, and where best to do it, the shower may not be the first thing that comes to mind. But, hear …
How To Meditate Lying Down (Without Falling Asleep!)
Most people first start meditating when they feel a need to relax and experience peace. In the world that we live in, it’s no secret …